SEO report of homemadeabs.org
Home workout routines and exercise videos for weight loss.
www.homemadeabs.org/
Home workout routines and exercise videos for weight loss. Insanity Max:30, P90X Workout, Body Beast Workout, Focus T25 review, 21 Day Fix and Insanity download
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.homemadeabs.org/
Character length : 20
Title
Home workout routines and exercise videos for weight loss.
Description
Home workout routines and exercise videos for weight loss. Insanity Max:30, P90X Workout, Body Beast Workout, Focus T25 review, 21 Day Fix and Insanity download
Keywords (meta keywords)
Home workout, workout routines, exercise videos, Insanity Max:30, P90X Workout, Body Beast Workout, Focus T25 review, 21 Day Fix review, Insanity Workout Download
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: ABS Domination
type: blog
url: http://www.homemadeabs.org/
image: http://www.homemadeabs.org/wp-content/plugins/all-in-one-seo-pack/images/default-user-image.png
site_name: ABS Domination
description: The fitness rat of yesterday hardly had the choice like the one we enjoy nowadays. He would lift weights, do some cardio on a bike or track, and maybe even stretch some. Programs were designed by professional bodybuilders, and weight lifting was pretty much all of the landscape. The term holistic fitness, needless to say, had yet to be invented. Fitness, in whatever form it existed, was associated mostly with the gym, thus ruling out many potential enthusiasts. Then a revolution started and fitness has slowly penetrated the homes of the average Joe and Jane. Beachbody, having a vision, decided that home fitness workouts should be more diversified, holistic, and tackle areas of fitness like performance as well. From that day forward, nothing remained the same. This article is an attempt to showcase the popularity of different Beachbody workouts on the net and, in doing so, provide insight on the fitness revolution. Who started it, when, and what program made us take a leap forward. The
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home workout routines and exercise videos for weight loss.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Character length : 58
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 6 | 1 | 4 | 0 | 0 |
Heading structure in the source code
- <H1> The Most Popular Home Workouts On The Net
- <H3>
- <H2> Insanity Workout
- <H2> P90X Xtreme Workout
- <H2> Focus T25 Workout
- <H2> Insanity Max:30
- <H2> 21 Day Fix Ultimate
- <H2> BODY BEAST Workout
- <H4> Grab Your Home Fitness Program:
- <H4> Contact and FAQ
- <H4> Blog
- <H4> Useful sites:
Word cloud
- workout26
- program17
- fitness15
- insanity12
- workouts8
- average8
- review8
- full8
- home8
- read6
- day6
- body6
- click6
- reviews6
- rating6
- max5
- all5
- some5
- different4
- weight4
- even4
- results4
- package4
- like4
- how4
- focus4
- most4
- beachbody4
- tackle3
- minutes3
- only3
- programs3
- new3
- approach3
- time3
- months3
- net3
- right3
- beast3
- fix3
- started2
- progress2
- set2
- training2
- revolution2
- short2
- get2
- policy2
- shaun2
- making2
- popular2
- structured2
- muscle2
- make2
- routines2
- modifications2
- forward2
- joe2
- another2
- entirely2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| workout | |||
| program | |||
| fitness | |||
| insanity | |||
| workouts | |||
| average |
Two Word cloud
- click here5
- average rating5
- workout program4
- full review4
- workout average3
- insanity workout3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 40 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
4.50
Flesch Reading Ease
72.70
Coleman Liau Index
10.60
Automated Readability Index (ARI)
2.50
Dale–Chall Readability
8.20
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
11197
Number of words
2490
Number of sentences
445
Average words per sentences
6
Number of syllables
3781
Syllables in words
3762
Average syllables in words
1.52
Number of words in first three syllables
321
Percentage of word / syllables
12.89
Words not in Dale-Chall easy-word list
1258
Words not in Spache easy-word list
304
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,006 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.homemadeabs.org/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.homemadeabs.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.homemadeabs.org/wp-content/plugins/optin-forms/js/placeholder.js?ver=4.5.8
- http://www.homemadeabs.org/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.homemadeabs.org/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.homemadeabs.org/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://www.homemadeabs.org/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
- http://www.homemadeabs.org/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://www.homemadeabs.org/wp-content/themes/generatepress/js/navigation.min.js?ver=1.3.31
- http://www.homemadeabs.org/wp-content/themes/generatepress/js/dropdown.min.js?ver=1.3.31
- http://www.homemadeabs.org/wp-includes/js/wp-embed.min.js?ver=4.5.8
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.homemadeabs.org/wp-content/plugins/the-social-links/assets/css/font-awesome.min.css?ver=4.5.8
- http://www.homemadeabs.org/wp-content/plugins/the-social-links/assets/css/style.css?ver=4.5.8
- http://www.homemadeabs.org/wp-content/plugins/optin-forms/css/optinforms.css?ver=4.5.8
- http://www.homemadeabs.org/wp-content/plugins/rating-widget/resources/css/site-rating.css?ver=2.8.2
- http://www.homemadeabs.org/wp-content/themes/generatepress/css/unsemantic-grid.min.css?ver=1.3.31
- http://www.homemadeabs.org/wp-content/themes/generatepress/style.css?ver=1.3.31
- http://www.homemadeabs.org/wp-content/themes/generatepress/css/mobile.min.css?ver=1.3.31
- http://www.homemadeabs.org/wp-content/themes/generatepress/css/font-awesome.min.css?ver=4.6.3
- http://www.homemadeabs.org/wp-content/plugins/footer-putter/styles/footer-credits.css?ver=1.14.1
- http://www.homemadeabs.org/wp-content/plugins/jetpack/css/jetpack.css?ver=4.2.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 39 different links.
Internal links: 29
External links: 10
Internal links: 29
External links: 10
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://plus.google.com/.. /about?hl=en | |
| https://www.youtube.com/channel/UC9Cge_F_Y-PDcPMSnE-w1Zg | |
| Lifestyle Fitness | |
| Physical Fitness | |
| How To Eat For Better Workout Results | |
| Nerd Fitness | |
| Fitness Professionals | |
| How to Workout at Home | |
| Yahoo Answers | |
| GeneratePress |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to content | |
| ABS Domination | |
| http://www.homemadeabs.org | |
| The Most Popular Home Workouts On The Net | |
| INSANITY Workout Program (full package) | |
| P90X Workout Program | |
| FOCUS T25 – Let’s Review if it is Right For You? | |
| INSANITY MAX: 30 – Shorter And More Effective Insanity | |
| 21 DAY FIX – The True Review | |
| BODY BEAST – Home Weight Lifting Program | |
| CLICK HERE – read full review | |
| CLICK HERE – read full review | |
| CLICK HERE – read full review | |
| CLICK HERE – read full review | |
| CLICK HERE – read full review | |
| CLICK HERE – read full revie | |
| w | |
| 1.) INSANITY WORKOUT PROGRAM (full package) | |
| 2.) FOCUS T25 (Alpha, Beta, Gamma) Workout Program | |
| 3.) INSANITY MAX: 30 Workout Program | |
| 4.) 21 DAY FIX | |
| 5.) P90X Workout Program | |
| 6.) BODY BEAST Workout Program | |
| Contact Us | |
| Insanity FAQ – Frequently Asked Questions | |
| Why Should I Buy From this site? | |
| Workout and Fitness articles | |
| Return To Top | |
| Terms Of Use And Privacy Policy |
Website security
IP
66.147.244.113
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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